To find out more information or reserve your place in any of the courses on this page contact the front desk on 02 9144 1555. Places are often limited so book early.

What do I need to know before I come a course?
Wear loose, comfortable clothing.
Please inform the teacher of any injuries or conditions (such as pregnancy) which could affect your participation in the course.

Educational Workshops:

Education is an important part of being able to best heal and maintain our bodies. We offer a series of workshops which draw on the knowledge of our experienced Practitioners. We also bring in guest speakers ensuring these workshops are dynamic and beneficial. This is an informative evening covering issues such as pain management, improving your golf swing, get your body into shape for cycling or skiing.

Yoga Workshops:

Our studio is fortunate to benefit from the expertise of many world renowned yoga instructors. The Guest Instructors run yoga workshops usually over a weekend and include intensive yoga sessions, talks and demonstrations.

New Dates for 1^st aid 3 week course

6/11, 13/11 & 20/11

 

Specialized Therapeutic Yoga Course

Commences Monday 28^th July

2pm – 3pm

 

Homoeopathic First Aid Course.

This FREE course, run by Christine Pope (Homoeopath) is an introduction to Natural First Aid and use of Homoeopathic remedies for common illnesses.
This will assist you in treating common illnesses at home safely and confidently.

6/11, 13/11 & 20/11
11 – 12.30pm. Bookings essential.

Five Day Christmas/ New Year Intensive 

Join us for five consecutive mornings of intense yoga and mediation, and relieve your mind and body of all 2008’s stress and tension. It’s the perfect way to enter the New Year feeling refreshed and rejuvenated.

Saturday 27 Dec to Wednesday 31 Dec

7:30 – 9:00am