ALISON GALLAGHER
Alison has been attending The Yoga Room and practicing under Judy Krupp for over 20 years and has completed Level 1 (200 hours) and Level 2 (300 hours) Teacher Training courses.
With over 25 years of experience as a naturopath and Bowen therapist, Alison Gallagher brings a wealth of holistic healing knowledge to her yoga practice. Drawing from this extensive background, she deeply understands the transformative potential and therapeutic benefits of yoga.
As a yoga instructor, Alison is dedicated to creating a supportive and empowering environment for her students. She places a strong emphasis on safe postures and alignment, guiding her students to practice with mindfulness and awareness of their bodies. Through her guidance, she seamlessly blends breathwork with movement to foster balance, strength, and inner peace within each posture.
Alison's aim is for her students to leave her classes feeling revitalized and harmonized, equipped with the tools to navigate life's challenges with resilience and vitality.
With over 25 years of experience as a naturopath and Bowen therapist, Alison Gallagher brings a wealth of holistic healing knowledge to her yoga practice. Drawing from this extensive background, she deeply understands the transformative potential and therapeutic benefits of yoga.
As a yoga instructor, Alison is dedicated to creating a supportive and empowering environment for her students. She places a strong emphasis on safe postures and alignment, guiding her students to practice with mindfulness and awareness of their bodies. Through her guidance, she seamlessly blends breathwork with movement to foster balance, strength, and inner peace within each posture.
Alison's aim is for her students to leave her classes feeling revitalized and harmonized, equipped with the tools to navigate life's challenges with resilience and vitality.