Denise Carson
Denise started her yoga journey when she emigrated to Australia in 1995 and found herself living beside an ashram. She practiced on and off for a few years until meeting Judy Krupp in 2004 when she found her true inspiration and really connected with the teacher she has been seeking. Denise did her IYA level 1 & Level 2 teacher training with Judy between 2006 - 2008 and has been teaching at The Yoga Room since then. Denise also attends regular extended learning workshops to continue to add to her learnings both as a student and as a teacher.
Denise teaches in a style that focuses on alignment and safety in a moving practice and helps her students to work with the capabilities of their bodies in the moment. She encourages the use of props to support students through restrictions and any injuries. Denise's classes are suitable for beginners as well as more experienced practitioners.
Denise likes to bring a little of her Irish humour into her teaching and really enjoys seeing her students relax and deepen into their practice and then leave her classes smiling!
Denise teaches in a style that focuses on alignment and safety in a moving practice and helps her students to work with the capabilities of their bodies in the moment. She encourages the use of props to support students through restrictions and any injuries. Denise's classes are suitable for beginners as well as more experienced practitioners.
Denise likes to bring a little of her Irish humour into her teaching and really enjoys seeing her students relax and deepen into their practice and then leave her classes smiling!